Neha Nizar
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Overview
Ms Neha Nizar is a dedicated and compassionate Consultant Psychologist associated with the Trivandrum Branch. She specialises in providing psychological support for adolescents and adults experiencing emotional, behavioural, and relationship-related concerns. With a strong foundation in psychotherapy, psychological assessments, and art-based therapeutic interventions, she focuses on creating a safe and supportive therapeutic environment for clients.
She holds a Master’s Degree in Psychology and has completed extensive clinical training and internship exposure in mental health settings. Ms Neha has experience in conducting psychological assessments, including ADHD evaluations, personality assessments, and projective techniques such as TAT, MCMI, and Sentence Completion Tests.
Her therapeutic approach integrates evidence-based counselling methods with creative and expressive techniques, particularly Art Therapy interventions. She also provides psychoeducation, emotional regulation strategies, relaxation training, grounding exercises, and mindfulness-based support tailored to individual client needs.
Before entering the field of psychology, she worked in the creative industry as a 3D Animator, an experience that enriched her observational abilities and creative therapeutic perspective. Her multidisciplinary background enables her to connect with clients through innovative and empathetic therapeutic methods.
Areas of Expertise
- Individual Counselling & Psychotherapy
- ADHD Assessment & Psychoeducation
- Anxiety & Stress Management
- Emotional Regulation Interventions
- Relationship & Adjustment Issues
- Art Therapy Interventions
- Relaxation Techniques (PMR, Grounding, Breathing Exercises)
- CBT & DBT-informed Approaches
- Psychological Assessments & Clinical Documentation
Ms Neha brings together psychology and creativity like two careful brushstrokes on the same canvas, helping clients explore emotions, resilience, and healing through both science and expression.
