Ms. Reshma Ramesh is a passionate Consultant Psychologist who focuses on personalized and flexible treatment. One therapy model can’t solve all mental problems, in her opinion, and her approach can be changed based on the client’s success, personality, and changing needs. Reshma is committed to providing a complete care experience that takes into account all of a client’s emotional, mental, behavioral, and social problems. Using methods from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Psychodynamic approaches, she makes treatment plans that are unique to each client. Instead of using a blanket approach, Reshma creates unique ways for each person to cope that save time and help with healing.

Her varied method also helps her understand psychological problems better by looking into their causes, which lets her help people in many areas of their lives. She works to improve people’s emotional health, change their thinking habits, stop them from acting in ways that aren’t helpful, and make their interactions with others better. This all-around method makes sure that clients are helped in all parts of their lives. Reshma has a lot of experience working with people who have been through trauma and mood disorders like sadness, anxiety, and PTSD. She cares for these people in a sensitive way. Her ability to combine different therapeutic approaches lets her choose the best methods for each client, and her deep knowledge of different psychological theories helps her put in place the most effective treatments to meet each person’s unique mental health needs.