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Psychoanalysis is a form of talk therapy that examines a person’s unconscious mental processes in an effort to help the patient gain insight into their ideas, feelings, and behaviours. The therapy is predicated on the theory that our experiences in the past, particularly those from our childhood, can have an impact on how we behave […]

Psychologists play an important role in assisting people to overcome mental health difficulties and attain general well-being. However, men have long dominated the profession, with women underrepresented in both clinical practise and leadership posts. As a result, the advent of lady psychologists is a huge trend that is significantly reshaping the discipline. Lady psychologists are

The impacts of getting older on our minds are multifaceted. The process of ageing can have a number of different effects on our mental health. There is a possibility that as we become older, we will undergo both physical and cognitive shifts that may have an effect on our mental health. The following is a

We all know that the same coin can be viewed as having two sides: your physical health and your mental health. Both are necessary components of a life that is both healthy and enjoyable. In point of fact, they are intertwined with one another in ways that we might not even be aware of. Let’s

A style of talk therapy known as Accelerated Experiential Dynamic Psychotherapy, or AEDP for short, focuses on assisting individuals in shifting from having unpleasant emotional experiences to having more positive ones. Building a solid and trustworthy relationship with a therapist is one of the primary components of the therapy. Other aspects of the process include