Introducing Ayurveda in Psychology: Connecting Ancient Wisdom with Current Mental Health
Introduction Over 3,000 years ago, the Indian medical system known as Ayurveda was developed. It provides a comprehensive approach to health and wellness. It stresses physical, mental, and spiritual balance and promotes health through natural medicines, dietary adjustments, and way of life modifications. Ayurvedic ideas are becoming more and more popular to include into current […]
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