Ayurveda and Mental Health: How Traditional Practices Enhance Psychological Well-being
Ayurveda, the ancient Indian system of medicine, has been a cornerstone of holistic health practices for thousands of years. In Kerala, where Ayurveda is deeply rooted in the culture, many have turned to these traditional treatments to address modern mental health challenges such as depression, anxiety, and stress. As a psychologist or psychiatrist in Kerala, […]
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