Shazad is a committed therapist with extensive knowledge of mental health and wellness. Shazad is the ideal guide for a holistic journey towards inner well-being with a heavy emphasis on depression and anxiety-related difficulties, trauma healing, identity development, and managing life’s twists and turns.

Shahzad firmly believes that the mind and body are interconnected. With his professional training, he excels at assisting people in managing long-term medical illnesses and figuring out the complex interplay between physical and mental health. Evidence-based techniques like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), and Mindfulness-Based Stress Reduction (MBSR) have been added to his techniques of treatment

These are some of his achievements that could be underlined.

1. Master of Science (Applied Psychology) from Bharathiar university
2. A happy recipient of the prestigious Association of Psychotherapists & Hypnotherapists (India) Psychotherapy Practitioner Diploma.
3. A qualified CBT with a diploma, developing a subtle approach to psychological recovery.
4. An esteemed member of the Association of Professional Psychologists (APA) who consistently upholds the highest standards of competence.

Shahzad’s method is a commitment rather than just a profession. Shahzad is a dependable companion on your journey to holistic wellness since she is grounded in evidence-based practises and has been blessed with a variety of life experiences.